You have a lot to do to help others avoid depression and suicidal thoughts

News about people being depressed, having suicidal thoughts and then taking their own lives has become rampant on social media recently. Let me say this, no matter what anyone is going through in life, please never consider suicide as an option.

Depression can come in anyway and kills faster than AIDS. But something can be done about this and this must come from everyone of us.

-Speak to someone today and know how they are doing.
-Check up on people you haven't seen in a while.
-Replying messages from strangers can go a long way to quench suicidal thoughts.
-Speak politely to people and above all
-Give ears to those who seek your attention.
 
Depression is real but you too can help out.

Please share your experience so others can learn from it.